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Sunday, June 17, 2012

Vegetable Juice Recipes - Top 5

Here you'll find the healthiest and best tasting vegetable juice recipes.


Vegetable Juice Recipe
Carrot Juice

Here's my favorite carrot juice recipe. I make this juice almost every morning. Very quick and easy:

Ingredients

1 lbs large carrots (washed and peeled)
1/2 lemon (peeled)
few green leafs such as red lettuce or carrot greens
1 apple

Directions

Put all ingredients in your juicer. (A centrifuge juicer is easiest for carrots.) Mix. Drink immediately.

I peel the carrot for taste (otherwise it tastes too earthy). I find this recipe sweet enough, but if you're a beginner juicer or have a sweet tooth, add an apple for extra sweetness.

The health benefits of carrot juice? It provides Vitamin A, B Vitamins, Vitamin E and many minerals (including calcium). Great for pregnant and nursing mothers, eyesight, bones and teeth, liver and nails, skin and hair as well as helping in breast and skin cancer prevention.


Vegetable Juice Recipe
Tomato Juice

Are you looking for the best of all tomato juice recipes! This one is! You canjuice the tomatoes in a juicer but if you have a high speed blender - such as a Vitamix or Blendec Blender - and you like more "body" to your juice, you might like to use the blender in stead.

Here's the recipe for your own V8 juice: quick, easy and yummy!

Ingredients

3 cups chopped tomatoes
1 stalk celery
1 cucumber
3 drops stevia (optional)
1/2 teaspoon himalaya sea salt
pepper
cayenne pepper

Directions

Juice the tomatoes, celery, cucumber in your juicer.

Add drops stevia if you like a sweeter taste, salt, pepper and cayenne pepper to taste.

If you like you can also add a 1/4 onion, fresh oregano and basil and red bell pepper

Mmmmm so good!


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